For Who?

I use techniques derived from Cognitive Behavioral Therapy (CBT), Mindfulness Based Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), EMDR and hypnotherapy.

With these therapy forms I can guide you through the following symptoms and experiences:

  •  Anxiety and Panic Symptoms

  •  Depressive Symptoms

  •  Gender Identity/Dysphoria

  •  Sexual Orientation

  •  Complex/Trauma

  •  BDSM/Kink

  •  Headmates/Plural identities

I do not take on clients whose primary complaints are:

  • Autism

  • ADHD

  • Relationship based

  • Eating disorder

  • Addiction

I see primarily clients 18+, however due to client demand I see clients 12+ if the request for help is around gender/sexuality. In this case it will be discussed with parents what is most helpful for the family/young client.

If you are uncertain about whether Bright Future is the right place for you to find help, please send an email or give me a call.