For Who?

Using techniques derived from Cognitive Behavioral Therapy (CBT), Mindfulness Based Therapy, Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) and EMDR I can help you with:

  •  Anxiousness

  •  Performance Anxiety

  •  Social Anxiety

  •  Panic Symptoms/Attacks

  •  Depression

  •  Rumination

  •  Low Self-Esteem

  •  Adjustment to the Netherlands

  •  Home Sickness

  •  Procrastination

  •  Poor Eating, Sleeping and Exercise

  •  Finding a Routine (Planning)

  •  Gender Dysphoria

  •  Sexuality

  •  Trauma

  •  General Support

If you are uncertain about whether Bright Future is the right place for you to find help, please send an email or give me a call.