For Who?

Using techniques derived from Cognitive Behavioral Therapy (CBT), Mindfulness Based Therapy, Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT) and EMDR I can help you with:

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•  Anxiousness

•  Performance Anxiety

•  Social Anxiety

•  Panic Symptoms/Attacks

•  Depression

•  Rumination

•  Low Self-Esteem

•  Adjustment to the Netherlands

•  Home Sickness

•  Procrastination

•  Poor Eating, Sleeping and Exercise

•  Finding a Routine (Planning)

•  Gender Dysphoria

•  Sexuality

•  Trauma

•  General Support

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If you are uncertain about whether Bright Future is the right place for you to find help, please send an email or give me a call.